Friday, April 24, 2015

Baked Salmon Wrap

I learnt this dish from a cook book that I got more than a decade ago when I just got married. It look simple to prepared and best of all just place it in the oven to bake. Healthy and you can play around with the type of vegetables to be added (capsicum, asparagus, carrots).


Ingredient

Salmon Fillet
L& P sauce
Balsamic Vinegar
Salt & pepper
Onions cut into thin strips
Mushroom cut into thin strips
Lemon


Methods

1. Slice fillet into 3 slices
2. Lay them on the clip wrap, slightly overlapping at the edges
3. Season with olive oil, L&P sauce, balsamic vinegar, salt & pepper and herbs
4. Lay sliced onions, mushrooms and drizzle with olive oil
5. Fold over the salmon.
6. Transfer to aluminum foil
7. Drizzle with olive oil and herbs
8. Seal and bake at 220°C for 20 mins
9. Cut open foil, squeeze lemon juice over the fish and serve.

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